
The solution: Eat balanced meals to feel fuller, longer. If you need a snack, make sure it's low in fat and sugar. If you indulge in the occasional sugary treat, follow it with a big glass of water to wash away leftover food.
To read the entire article please visit MouthHealthy.org
Connecticut Family Dental
171 Grandview Avenue, Suite 103
Waterbury, CT 06708
(203) 574-2725
www.CTFDental.com
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